Staff Spotlight: Traveling While Pregnant

Just because you're pregnant this doesn't mean you have to sit at home for the next 9 months waiting for your child to be born. Now is a great time for you to get out there and travel because once that baby comes, traveling will be put on hold for a while (still trying to figure out how I'm going to cope with this reality!). With that being said, there are some challenges and joys while traveling that I experienced first-hand and here are some tips that I put together to help you as you make your travel arrangements. 
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​#1 - Get Maternity Leggings ASAP

Whether you choose to fly, drive, walk, run, or lay down you will want to be comfortable at all times, or as much as your growing baby will allow you. The best possible thing to wear is maternity leggings, and I bought about five pairs from Motherhood Maternity before starting my travels. Depending on the color and design they cost anywhere from $15 - $20 a piece (gotta love the cost of maternity clothes!). They have definitely been a lifesaver and I take them everywhere! 
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​#2 - Combat Swollen Feet 
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If your feet don't swell while you travel then consider yourself VERY lucky. This is probably the most difficult thing I've had to deal with while traveling. If you're in a car or plane for long hours without moving those little piggies just get bigger and bigger and it can become extremely uncomfortable. Try elevating your feet as much as possible and be sure to get a pair of compression socks (aka the most attractive things you will ever wear). I purchased mine at Walgreens for about $7. If your spouse or a very considerate friend is traveling with you and they are willing to rub your feet, definitely take advantage of that as well! 
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#3 - Ask for Non-Alcoholic Equivalent Drinks 

One of my favorite things about traveling is tasting that area's local craft beers and cocktails. In the pregnancy world, you're often left to try that region's finest Coca-Cola or aqua products instead. However, any time I found myself at a brewery or restaurant I always asked if they had any NA (non-alchoholic) beers/root beers or if they could make a virgin Piña Coloda or Strawberry Daiquiri. Just because you're pregnant that doesn't mean you can't still have something similar to the alcohol you're used to drinking. It also helps to make you not feel so left out when you're with a group of people who get to enjoy the real thing. 
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​#4 - Take Your Maternity Pillow 

First off, if you don't have a maternity pillow go out and get one now! Unfortunately they are not cheap though, I got mine for $100 at Destination Maternity but it was $100 well spent. Sleep is so important during pregnancy so why sacrifice your quality of sleep while traveling just because it's a bulky item? Obviously if you're flying this probably isn't the most user-friendly carry-on item, but on a road trip, cram that sucker in the trunk and get a good night's sleep when you check in to your hotel. You, and your growing belly, will thank you for it. 
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​#5 - Go on a Babymoon

Babymoon? What's that? Essentially it's your last vacation before the baby is born. This is your time to be with your spouse or partner while traveling before you have to lug around Pack n Play's, strollers and diaper bags. Take the time to reflect on this exciting time in your life as a couple and enjoy the wonders of traveling before you have a new travel partner with you. My husband and I went to Gulf Shores to relax on the beach for a few days and I would highly recommend it. Pregnancy is exhausting at all hours of the day, so getting to just sit on the beach and float in the water to relieve belly weight and back pain was the perfect thing. 
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​#6 - Talk With Your Doctor

One final piece of advice, always talk with your doctor before making your travel arrangements. Depending on how your pregnancy has been going, they may give you a cut off at how many weeks you're allowed to travel, how far you can travel, or they may give you specific restrictions. For example, my doctor has advised me not to swim at Lake of the Ozarks. Although I've swam in this lake my entire life, it is filled with bacteria that can be dangerous to the baby, so until I give birth I just have to hang out on the dock and stare at the water. I have been told other lakes, pools and the ocean are safe to swim in, however had I not said anything to my doctor I never would've realized I could've put my baby at risk. 

Your consultant at Brentwood Travel will be up to date on all of the latest regulations and amenities the airlines, tour operators, hotels and cruise lines may have for pregnant women, plus the areas that could be infected with Zika.  No need to go in on your own without being fully informed! 

To book your Babymoon, contact the Brentwood Travel team today at
314-439-5700 or send us an email!
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